AmCham Slovakia

21st century employees are expected to excel in many ways. They should be able to fulfill their tasks responsibly, be team players, bring ideas, be technologically skilled and at the same time be an active part of the company's culture. And at the same time they should be able to take care of their well-being, health and mental balance.

Both work environments and individual approaches to self-care are subject to significant changes, while our workforce and colleagues are gradually aging. As the population ages, so do the needs and abilities of employees. We can meet constantly changing work expectations and adequately face modern challenges only when we are healthy, in good shape and balanced. So how we can cope with that in order to keep up at work as well as in our private and family lives?

Come along with us to take a look at the following topics:

• What does life medicine mean or modern medicine?
  
• How can we fit into our lives the advice and measures for a healthy lifestyle coming at us from everywhere?
• Why it is important to consider the diverse needs of employees from different age groups and to consider their uniqueness?
• Why should (not only) middle-aged employee have in his or her daily to-do list health and healthy habits?
• How does menopause (and for men andropause) affect our work performance and what we can do about it proactively?
• What we weren't taught in school but is essential for our health-span?
• Examples of predictive and innovative employers’ approaches to care for the health of their employees.
• Or how to help us live not only longer, but also healthier and balanced.

Program:

9:00 - Opening

9:10 - 1on1 with Boris Bajer, expert guarantor of the polyclinic Váš Lekár, physician, physiologist & nutrition advisor

Mr. Boris Bajer will talk about the importance of prevention, modern medicine and lifestyle medicine.

The discussion will be moderated by Zuzana Javorová.

9:30 - Panel discussion

10:45 - Networking

The language of the event will be Slovak.